26/01/2021 - #IRONSIDESRUGBYFIT: Adults' Session #2

You didn't get off that lightly!

Jason is back to deliver his next session to Ironsiders Over-18s!

Ironsides Parents Online Fitness Session (2)
Time: Tuesday Jan 26, 2021 7:40 PM -  8.10 PM
**check your Club email for the Zoom Link**

Ironsides Adult Online Fitness Session

• It can't just all be for the kids, once a week Jason will put on a live online fitness session for the parents of Ironsides Rugby players.
• This will be 99% bodyweight based (we may use a towel every now and then).
• We will cover a total body workout focused on getting you moving. 
• You don't need much space, a 1.5m by 1.5m space is all that's needed, and if you have more then, then that's great and if you have a little less that's ok too.

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